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Shameless Leadership

720: 4 Anchors to Keep Moms Grounded in 2023

Shameless Leadership

Sara Dean

Self-improvement, How To, Business, Management, Education

4.7800 Ratings

🗓️ 16 January 2023

⏱️ 37 minutes

🧾️ Download transcript

Summary

Getting grounded in a new year isn’t easy. As you recover from the mayhem of the holidays and try to find your footing in a new year, it can feel chaotic and a little frantic. This is why I always recommend (for moms especially) taking the better part of the month to ease your way into a new year.   As you’re easing your way in, you can start to plant some seeds and let them take root. Getting clear on what you’re moving away from and what you’re moving toward. Deciding what you are ready to release and what you’re ready to reclaim (or claim for the first time!) This all shifts from year to year as you and your kids’ needs shift. An annual assessment or check-in can be so helpful! In this episode, I offer you 4 anchors to get grounded and stay grounded as you let those baby roots take hold this year. I talk through connecting with other powerful women, delicious routines to nourish your mind, body & soul, how to intentionally manage time, and the power of leaning into your gifts as you decide who you are becoming this year.  Links mentioned: Get updates on upcoming enrollment for The Academy: shamelessmom.com/newsletter Book: The Big Leap by Gay Hendricks Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

No one likes nasty surprises.

0:03.6

Like when your favourite artist brings out a concept album,

0:06.4

but on listening should probably have been kept as just an idea.

0:10.6

That's why with Quick Check,

0:11.9

you can check if you're eligible for a Capital One credit card

0:14.4

without affecting your credit score.

0:16.3

And you'll always know the API you'll get before applying.

0:19.9

Credit with no nasty surprises. That's one good

0:23.5

thing. Search Capital One. 34.9% APR representative variable. T's and Cs apply. This is the Shameless Mom Academy

0:32.1

episode 720. Show notes for this episode, including any links mentioned in the episode, can be found by going

0:38.4

to shamelessmom.com and clicking on episode 720. Welcome to the Shameless Mom Academy. I'm your host,

0:49.9

Sarah Dean. I'm here to give you and other passionate, driven, unapologetic moms, tools, resources,

0:56.7

and a little bit of humor to help you lead more positive, powerful, and purposeful lives every

1:01.8

damn day. One of the best things about the Shameless Mom Academy is our community. So be sure to join us

1:06.9

in our free private Facebook group to connect with other shameless moms just like you.

1:11.4

You can find us over at shamelessmom.com forward slash Facebook.

1:16.1

All right.

1:16.7

Let's dive into today's episode.

1:23.2

Hello, shameless moms.

1:24.8

Happy Monday.

1:26.2

Ooh, we're in it.

1:27.2

We are in January. If you're listening in

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