719: Getting Past Your Limiting Beliefs

CONSISTENT by Primal Potential

Elizabeth Benton

Health & Fitness, Education, Self-improvement, Nutrition

4.9 • 2.7K Ratings

🗓️ 8 February 2020

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Acknowledging that you do have limiting beliefs is the very first step toward getting past them. This Saturday we're talking about the challenge in it and why it's very important to do!

We're giving away Klassy Glasses gift card in today's episode! https://lddy.no/9te8

Here are the questions we're answering this Saturday:

How do I change my limiting beliefs?
How can you decrease inflammation in your body?
What are the best natural sources of probiotics? What is an appropriate serving to maintain gut health?
Why do I continually make poor food choices even when I know better?
Does Elizabeth do 1:1 virtual nutrition counseling? I am overwhelmed by all the diet information out there and would be very interested in this.

Today's giveaway winner gets a Klassy Glasses gift card! You can use the coupon code PRIMAL when you purchase a pair of glasses! https://lddy.no/9te8

Be the winner of our next giveaway! Just don't forget to leave a review of the Primal Potential podcast on our Apple Podcasts page, let us know what you think about Chasing Cupcakes on Amazon, and follow us on Facebook and Instagram and tag us to share your favorite episode of the program! We'd love to read all of it!

Got any questions for us? You can submit them here.

Transcript

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0:00.0	Burger and fries.
0:01.4	Mmm.
0:02.4	Make it better.
0:03.4	Cheese and bacon on the burger.
0:05.5	Better.
0:06.2	Brioche bun.
0:07.1	That's dead.
0:07.6	Better.
0:08.2	Extra special sauce.
0:09.5	Nope.
0:10.1	Better.
0:10.7	Hit me out, dark fat fries.
0:12.3	No, I hear a knight in Bitter.
0:13.9	Gold leaf, wagyu burger.
0:15.7	Gold knight in Bitter.
0:17.4	How about with an ice-cold Pepsi Max?
0:20.2	Pfft.
0:21.2	Ah.
0:22.1	Maximum taste.
0:23.0	No sugar.
0:23.9	I love that.
0:24.7	That is better.
	...

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