This is a Glass Box Media Podcast.

Welcome everyone. I'm Kevin Miller and this is the Ziegler show,

inspired by the grandfather of Inspiration Zig Zigzigler.

Our focus here is you and your personal development.

The way to have more tomorrow is to become more today.

So we bring you the best of today's world influencers and their messages and discover how we can

all apply new and classic methodologies of personal growth to our lives.

In this episode I bring you, I actually it rock and roll Jesus and float tank self-care

How's that this is our habit show and in this episode I discovered a really valuable addition to the Habits show and the Ziegler Wheel of Life,

courtesy of a small revelation I had and then an answer from Brian Dixon.

Brian was our guest in show 715 where we discussed the message from his new book,

Start with your people.

So when I got to the personal spoke, which is the last one that I talk about in these shows.

Brian offered a couple things that he does for himself and I usually talk about what do you

do just for you you know fun and play but I just felt myself wanting more for some

reason I can't explain in the aspect or the terminology of self-care occurred to me so I ask him

so along with what you do for yourself for those fun and play what about in regards to self-care

boom it kind of hit another thought process

or another wavelength for him for him.

And he immediately gave three specific answers

for significant things he does for himself.

And interestingly, all three things

...