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The Kevin Miller Podcast

716: The all powerful inertia of your daily routine

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.51.4K Ratings

🗓️ 18 September 2019

⏱️ 47 minutes

🧾️ Download transcript

Summary

You have a daily routine. Everyone does. Every day you generally go about the same tasks and functions. Your world will dramatically change for the better from making slight adjustments in your daily routine. Coming off of show 713 where I got to the root of healthy habits, in this show Tom Ziglar and I talk about the power is making at least a small investment in every spoke on the Ziglar Wheel of Life. Often you can combine a spoke. And doing a five minute workout or a three minute devotional will keep your positive inertia going. “Falling off the wagon” or “losing momentum” is a death knell for most people, as when we fall behind it can feel overwhelming to make up the deficit. Sometimes it unavoidable, but most often we have the ability to at least make a small contribution that can keep us moving forward. This was the main focus of this show, though I also posted this question to the Ziglar audience and Tom and I reviewed a handful of comments, “In the 7 spokes on the Ziglar Wheel of Life, which areas do you have a plan you consistently fulfill?” It was from the comments we were drawn to the power of even small, positive investments in your daily routine. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is a Glass Box Media Podcast.

0:06.0

Welcome everyone. I'm Kevin Miller and this is the Ziegler show,

0:10.0

inspired by the grandfather of Inspiration Zig Zig Zigler.

0:14.1

Our focus here is you and your personal development.

0:16.6

The way to have more tomorrow is to become more today.

0:19.3

So we bring you the best of today's world influencers and their messages and discover how we can all

0:25.2

apply new and classic methodologies of personal growth to our lives.

0:30.8

In this episode we discuss the all-powerful inertia of your daily routine.

0:35.8

You have a daily routine.

0:37.8

Everyone does.

0:38.8

Every day you generally go about the same tasks and functions. Your world, however, will dramatically change for the better

0:46.1

from making slight adjustments, even slight adjustments, in your daily routine. So coming

0:50.9

off of show 713 where I got to the root of healthy habits and if you haven't heard that show we got a lot of good reviews off of that one I'd encourage you to check it out.

1:02.0

But in this show Tom Ziegler and I talk

1:04.8

about the power in making at least a small investment in every spoke on the Ziegler

1:10.1

Wheel of Life in your day, in each one every single day. Often you can combine a

1:16.4

spoken we talk about that and doing a in essence a five minute workout or a

1:21.6

three minute devotional will keep your positive inertia going as opposed to saying oh my gosh I don't have time and doing nothing

1:28.2

especially when that happens day in and day out I mean falling off the wagon or losing momentum. It's such a death knell for most people,

1:36.1

as when we fall behind it can feel overwhelming to make up that deficit again.

1:41.0

Sometimes it's unavoidable, granted, but most often we have the ability, even if we miss a day

1:46.2

or two, to at least, you know, make a small contribution that can keep us moving forward,

...

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