715. Why Your Need to Control is Holding You Back with Yasmine Cheyenne

Almost 30

Krista Williams & Lindsey Simcik

Education, Alternative Health, Self-improvement, Health & Fitness

4.6 • 3.9K Ratings

🗓️ 24 September 2024

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Lindsey and self-healing expert Yasmine Cheyenne as they explore the wisdom offered by life's beautiful, messy transitions. In honor of her new book, Wisdom of the Path, Yasmine opens up about the significance of learning from mistakes, embracing failures, and navigating loss. Ahead, Yasmine + Lindsey share their intimate journeys of letting go of control and finding life-changing support through "root friends." They chat about the courage it takes to love oneself truly and to be loved for your true self, even when things don’t go as planned. This episode is a treasure trove of insights on motherhood, storytelling, and living in the present moment. Yasmine + Lindsey examine the societal pressures that drive us to constantly seek more, highlighting ways to rebel against this mindset and discover contentment and joy in everyday life. We also talk about: The importance of open communication + vulnerability in partnerships How Yasmine dealt with PCOS after her second pregnancy Using functional medicine to address hormonal imbalances Achieving a healthier relationship with social media The significance of storytelling + lived experience in writing Challenges + triumphs of making and maintaining friendships Childcare arrangements + the emotional impact on mothers The struggle of planning versus surrendering to life's uncertainties Lindsey’s reflections on self-criticism + embracing her current life Resources:Instagram: @yasminecheyenne Website: www.yasminecheyenne.com Sponsors:Our Place | Go to fromourplace.com and enter code ALMOST30 at checkout to receive 10% off sitewide. AG1 | Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/almost30. Soul | Head to GetSoul.com and use code ALMOST30 for 30% off your order. Jenni Kayne | Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code Almost30 at checkout. To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to the Almost 30 Podcast. I'm Lindsay and I'm Krista and we're your
0:06.2	hosts guides and friends on this path. Almost 30 is not about your age. It's
0:10.9	about the feeling. All of us are almost something seeking community and resources to support the rumblings of transformation within us.
0:18.0	Our conversations are deep dives.
0:20.0	Hello.
0:21.0	Welcome.
0:22.0	You know what it Hello. Welcome.
0:23.0	You know what it is.
0:24.0	And besides
0:25.0	You know what it is.
0:26.0	You know who we are.
0:27.0	Lindsay and Krista.
0:28.0	We are here.
0:30.0	We're looking to find the time.
0:31.0	We're so glad experience.
0:32.0	Thanks for supporting the show.
0:34.0	Your evolution is creating.
0:36.0	DMing us. It's meant the world and we're so excited to be here.
0:42.0	Episode 700. and we need
0:43.0	episode 715.
0:48.0	We needed to we missed our opportunity to celebrate 700.
0:51.0	We usually do that where we're like, oh God. I know we're like, what? I remember 600, 600 felt
	...

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