From San Diego, California, this is a one extraordinary marriage show.

We're being busy as overdone, romancing as fun, and scared doing sex as taking the guesswork

out of wondering when you're going to get some. I'm Tony Dullaranzo, your co-host along with my

beautiful wife, Alisa. From coast to coast and around the world, thank you for joining us.

It's time to talk sex, love, and commit it. Give us a call or text us on the hug hotline at 858-875-663

or send us an email to hugs at oneexordinarymarriage.com.

In today's episode, we're talking about the impact that solo masturbation

can have on your sexual, emotional, and physical intimacies.

And as we start today's show, I just want you to think about this anonymous quote that says

what's done in the dark will come to light. I've been saying variations on this to my children

for their entire lives, but especially as we talk about this kind of topic and a lot of topics in

your marriage. What's done in dark will come to light. It is proven. It is true. It's what we're

going to be talking about in today's show. But first and foremost, we start every one

extraordinary marriage episode with a hug. And a hug is really an opportunity for you

to hear about the breakthrough in somebody else's marriage, to hear what the action that

somebody else has done. And for some of you to just take that action as your own.

Yeah, absolutely. And adopt it in your own marriage. This hug comes from a message that we

received that starts with, I got the book, She Comes First and started it last night,

saving portions for my husband who does not like to read, but will read what I do important

to read as well. I started listening back in November and can't tell you how much yours and Tony's

story sounds like ours. Your book and podcasts have given me the knowledge and the tools I needed

to strive to be a better wife and enjoy sex more as well. I really struggled with the idea that

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