In this episode of the Choose Hard podcast, I have the one and only KJ, Kyle Johnson, on the show.

KJ is a relatively new coach on the tailored coaching method staff, but he has been with us

for a while, has created countless transformations with clients that have hired us, but also

he was a client of ours for a long time and saw an amazing transformation with us before

becoming a coach. And the story behind

that is really funny. Long story short, I kind of pissed him off. And because I pissed him off,

he ended up creating an insane transformation and getting hired on my staff. And we're going to

tell that story. And I think you're going to learn a lot about how something that triggers you or

something that creates offense or insecurity can actually be turned into a triumphant story of impactful inspiration and life transformation. And Kyle did just that. He set a perfect example of how you can take a negative and turn it into such positive. And so we're going to go over his story and then he's going to bring to the table a bunch of questions around fitness, nutrition, and coaching. So we're going to dive into fat loss mindset. we're going to dive into really just the hustle culture around my journey, what I've had to do. And we work through some different exercise questions. I think you're going to get a lot out of this, especially if you're somebody who is either a getting coached or be seeking coaching or C, looking to transform. And maybe you don't have a coach or weren't thinking about getting a coach.

But after this podcast, you might think about getting a coach, but you'll definitely learn a bit about how to train and diet better, body composition change.

So without any further ado, let's get into this powerful Q&A with the one and only, Kyle Johnson.

The greatest things in life all start with a challenge.

You must accept that everything is hard before it gets easy.

Everything you want in life begins with a hard path.

Kyle's been on the Taylor Transformations podcast, which will become the tailored coaching

method podcast.

We're changing the name of that soon.

So I'll link that in the description. That's where you can hear client transformations, um, just coaching guidance. Some of the,

we're going to actually do some like archived episodes of like episode 300 of the Taylor Life

podcast when I had, you know, Eric Holmes or Mike Ishtel or it's me doing

Q&A on certain topics because it's such good content, but people would have to scroll back

a thousand episodes to get to it, you know? So we'll link that in the description, but

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