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Clearer, not Louder with Beatrice Kamau

71. Why It's Okay to Ask for Help & Support

Clearer, not Louder with Beatrice Kamau

Beatrice

Education, Self-improvement

4.83.4K Ratings

🗓️ 10 September 2020

⏱️ 16 minutes

🧾️ Download transcript

Summary

Hey sis!

Have you ever struggled to ask for help at work? With your day to day tasks? When you were going through a hard time? Did asking for help ever make you feel like a burden? If that's you you are NOT going to want to miss this episode, in this episode, we talk alllllll about why it's okay to ask for help and support.

Click here to join the no more codependent thought patterns masterclass!

(or visit beatricekamau.com/programs)

Click here to get your FREE copy of my Anatomy of Self Love workbook
(or visit https://bold-hill-3643.ck.page/fcba542339)

Business Inquiries?
Email the team: hi@beatricekamau.com
IG: @theselflovefix.
Website: www.beatricekamau.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, I'm Beatrice.

0:04.4

I'm an inner child healing coach and the host of this podcast.

0:08.6

Welcome to the Self-Love Fix podcast.

0:11.4

This podcast is all about helping you move from shame, people pleasing, codependency and

0:18.1

low self-esteem and into alignment, expansion and unapologetic self-love through healing

0:26.2

the inner child and spirituality.

0:28.8

Welcome to the Self-Love Fix where you get your dose of self-love tips.

0:36.2

Hi, Sunflowers and welcome back to the Self-Love Fix podcast.

0:40.9

My name is Beatrice and I'm your host and I am so excited to be here as always and I'm

0:47.3

also really excited to let you know something amazing has happened this past week.

0:52.0

If you are following me over at the Self-Love Fix on Instagram, you already know but this

0:57.3

podcast has actually hit 1 million downloads in less than two years.

1:02.9

I think that is so incredible.

1:05.2

I'm not one for those vanity metrics but I think this is so important because it just

1:10.6

shows how many of you are all in this when it comes to healing from codependency, learning

1:17.0

how to love yourself and healing through childhood and relationship trauma.

1:21.3

You're not alone.

1:22.5

1 million downloads, seriously that lets you know that so many people go through this.

1:26.9

I can feel like such a lonely journey at times I remember myself.

1:31.6

It was so lonely.

1:32.8

I just felt like nobody else knew what I was going through, nobody else understood.

1:37.6

So let that just be a reminder to you.

...

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