#71 The Joint Replacement Survival Guide: Dr. Kelly Starrett and Laird Hamilton's Must-Know Strategies for Recovery and Mobility
The Gabby Reece Show
Dear Media
4.8 • 954 Ratings
🗓️ 3 May 2021
⏱️ 87 minutes
🧾️ Download transcript
Summary
My guests today are Dr. Kelly Starrett and Laird Hamilton. Each of us have had one of our joints replaced and we thought it would be fun and hopefully helpful to share our experiences. When did each of us realize after exhausting every route that the joint replacement surgery was the best idea? We discuss how to physically and mentally prepare for surgery and share what physical therapy modalities were helpful for us.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
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Transcript
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| 0:00.0 | This episode is brought to you by M&M. |
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| 0:59.7 | Welcome to the Gabby Rees Show. It's all an experiment. |
| 1:07.0 | Hey Gabby, you're calling you can't. |
| 1:10.0 | It's been nice. |
| 1:11.0 | Hold the more, let's go. All right, that looks great Gabby. Let's make those legs longer. |
| 1:17.0 | So, gee, how's it done with the kids? |
| 1:19.0 | You do not feel like training. |
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