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Betrayal Trauma Recovery

71 of The Best Songs About Healing From Trauma

Betrayal Trauma Recovery

Anne Blythe, M.Ed.

Relationships, Education, Society & Culture, Self-improvement, Health & Fitness, Mental Health

4.71.5K Ratings

🗓️ 2 June 2023

⏱️ 17 minutes

🧾️ Download transcript

Summary

After all your husband's lies and manipulation, here are the best songs about healing from trauma.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Betrayal Trauma Recovery, BTR.org. I'm Anne. I'm sure you remember what it was like when you were searching for help, maybe for your husband, hoping to find the right program or therapist. That's why I started podcasting. I supported my husband through seven years of pornography addiction recovery and not one therapist during that time told me I was experiencing emotional

0:22.4

and psychological abuse and sexual coercion. I didn't want any other woman on the planet to be in

0:28.8

the dark. If you're like the majority of my listeners, you're experiencing the type of abuse that's

0:33.6

invisible and difficult to wrap your head around. Your husband is using porn or having

0:37.8

affairs or lying to you, and you're getting the same bad advice about how to improve communication

0:42.8

or your relationship. If you need support from women who totally understand, check out our daily

0:48.4

group session schedule at BTR.org slash group. We'd love to see you in a session today. One simple, anonymous way to help spread the word

0:56.7

is to click, follow, or subscribe to the Betrayal Trauma Recovery podcast on your favorite

1:01.5

podcasting app. While you're there, every five-star rating helps make this podcast more visible

1:07.0

and will help save other women from getting the wrong kind of help, like a couple

1:10.9

program that will make this type of abuse worse. For those of you who follow or subscribe to this

1:16.1

podcast, thank you so much. Your support means so much to me. It's just me today. I'm really excited

1:23.2

to share the Betrayal Trauma Recovery Music playlist with you. This is my personal playlist. It's 71 of the

1:30.8

best songs about healing from trauma. I've made it available on Apple Music and Spotify and YouTube.

1:39.2

So to get the links to this music playlist, go to BTR.org in the search bar, type in best songs about healing

1:47.6

from trauma, and these 71 songs will come up, and you can click on the link and go directly

1:53.1

to the playlists in your favorite music app. Another way to get the links is to go to my website,

2:00.5

BTR.org, scroll to the bottom. There's a form

2:03.8

called Join Our Community. Enter your email and you'll be receiving a link to this playlist

2:09.8

eventually. It's not the first email that goes out, but you can keep an eye out for it. So that's

2:14.5

another way to get this playlist. So I wanted to take you through why I chose

2:18.4

some of these songs and the order. It starts off with us trying to be the person that he wants us to be.

...

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