meta_pixel
Tapesearch Logo
Log in
AT HOME with Byron Katie • The Work of Byron Katie® Podcast

#71: I Am Innocent • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.

Mental Health, Health & Fitness, Society & Culture

4.9870 Ratings

🗓️ 6 September 2022

⏱️ 81 minutes

🧾️ Download transcript

Summary

My guest this week is Barbara. Her partner blames her for breaking a piece of his equipment. She sees him as intolerant, excitable, and quick to judge, and she wants him to see that she is innocent.
Together, let’s all Work through this situation as though it were our own. I invite you to settle in, get still, relax, take a few deep breaths, and let’s do The Work!
Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/.
Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com
If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.

Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn.

Byron Katie’s Books:
Loving What Is” (New Revised Edition)
I Need Your Love—Is That True?
A Thousand Names for Joy
A Mind at Home with Itself
The Work App is available in the Apple App Store and Google Play Store.

The Work of Byron Katie is available at thework.com.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello everyone. Welcome to the podcast. Today my guess is Barbara, and her partners called her on the phone and he left a

0:17.9

microphone with her and he sees that to his mind she broke the microphone.

0:26.3

And so we have this war going back and forth

0:29.5

and she's innocent.

0:31.0

She didn't break the microphone, but he is he just stays on it and she wants him to be

0:38.2

understanding and supportive of her truth and not so quick to judge and give her the benefit of the doubt.

0:46.0

And he's excited, she sees him as mean and intolerant and oh my goodness how is this going to work out?

0:55.0

You know on a scale from 1 to 10 I give this a 10 and and I'll let you be the judge of it.

1:05.7

So hold on, hang in and let's do the work.

1:40.6

Good morning, dears. Just in case you don't know the good inside your heart, heart being the simple for wisdom, beauty, nature, immoveably, to know the truth inside your heart is to be comfortable. But when we think say or do anything against that heart, that immovable, there's a rap. Anything from mild dissatisfaction to horror. Depression, sadness,

1:50.0

sadness, hopelessness. And when we're in those dates, we don't, that's not where the best decisions are made.

2:00.4

So what to do, what to do, what to do, what to do.

2:07.0

So those of you new to the work,

2:08.7

the work is a way to identify

2:12.0

the cause of your suffering in any given moment.

2:15.5

You can look back at any given moment

2:18.9

when you were depressed or in distress or in an argument, and identify what you're thinking of believing and then question the cause of your suffering.

2:33.1

So that's what we do here.

2:36.2

And what does that mean?

2:39.5

Barbara, honey, what's going on? Hey Katie, it's so good to see you.

2:45.0

Good to see, good to see.

2:48.0

You know, if I close my eyes,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Byron Katie International, Inc., and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Byron Katie International, Inc. and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.