Hey, welcome back to Mentally Chill. It's your host, Kristen Carney, and I'm glad you're here and doing something good for yourself.

Listening to this podcast is not it. I'm talking about that bath you're taking while you're listening to this. I'm glad you're doing that for yourself. And if you're not, you should. Take a bath. I'm a big fan of the bath.

It's like the only opportunity in life to get hugged by your own germs. It's a lovely hug.

Germs are quite the huggers. I do enjoy a bath. Do you guys take baths? I went most of my 20s without

taking a bath because I think I associated it with being a little kid.

And I was like, I'm no little kid.

Look at these giant tattas.

I'm a grown woman.

And then all of a sudden I realized grown women are so in need of a bath.

Very relaxing.

And I'm no bath connoisseur. However, I do recommend getting a little bath pillow. It makes the bath experience much more enjoyable. So if you're

trying to take good care of yourself and give yourself a nice, gross hug, do it with a bath.

This was the weirdest PSA advertisement for a bath.

No baths paid me to speak on behalf of them or to promote them. But if any bath does want to

contact me, you can email me at Contact at Mentally Chill Podcast and I will promote your bath. I don't know. Well,

speaking of bath, you will need to clean yourself after this episode because I have my friend

in regular mentally chill guest, Kyle, in the house. And if you've never listened to the show

before, Kyle and I went to high school together and we got class clown together.

So whenever Kyle comes on mentally chill, we get really silly and I love it.

I love laughing.

He makes me laugh so hard.

So here's this week's show disclaimer.

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