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Dear Little Me

71. How To Love Yourself

Dear Little Me

Dawn Chitty

Childhood Trauma, Emotional Abuse, Narcissistic Mother, Healing, Ptsd, Trauma, Personal Journals, Health & Fitness, Depression, Anxiety, Mental Health, Society & Culture, Women Podcast, Relationships, Self Esteem, Self Help, Self Improvement

4.81.7K Ratings

🗓️ 9 May 2022

⏱️ 24 minutes

🧾️ Download transcript

Summary

What are the signs of self love?

The idea of self love is everywhere right now.  But what does it actually mean?  Is it important?  And how DO you love yourself?

If you have a story to share for this podcast or want to connect with me, dm me on www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au.  I would LOVE! to connect with you.

>>Please join my free group https://www.facebook.com/groups/438110904159978/?ref=share. It's NEW!




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Transcript

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0:00.0

so many women never stop to think about how they feel because it's like terrifying

0:06.6

if i have to connect in with what i feel about something oh my gosh that's scary

0:15.4

that's opening up a can of worms right we don't want it we don't want to connect in with that stuff

0:24.0

it brings up too much emotion for us

0:33.7

welcome to how my parents raised me i'm dawn chitty when we are born we arrive here as pure

0:40.3

and perfect souls and the direction our life takes from that moment is deeply connected

0:47.0

to what our parents bring to our lives and what our parents bring to our lives

0:52.3

is deeply connected to what their parents brought to their lives and that's the cycle of families

1:00.0

i have always craved connection with real and raw stories to understand what makes you

1:07.5

you what makes you the absolutely unique human that you are stories are medicine for the soul

1:16.4

they can connect us and they can change the world and so in this podcast i'm listening to beautiful

1:24.0

souls sharing their story what happened to them how they got through and how they have healed

1:30.9

and thrived despite everything to arrive right here in this moment content warning if you are

1:39.8

triggered by the themes of this podcast please seek a help line in your city

1:49.5

hey beautiful souls welcome back to the podcast you know when i was in high school

1:57.7

one of the biggest sins that any girl could commit and i say any girl because i think in those days

2:07.2

boys were almost like a different species i think you know they were at all concerned with

2:14.1

anything that the girls were doing but the biggest sin you could commit as a girl was to love

2:23.2

yourself or to seemingly love yourself to look too confident to look as if you had something special

2:34.2

if any girl was deemed to be loving herself she was really torn down and it was such a negative

2:46.6

that i think i've spent my whole life just believing that to love yourself is a bad thing like

2:53.6

who would love themselves you know it's so arrogant and so for my whole life that's what i've

...

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