71: Change Your Underwear
Older & Wilder
GGW Media
4.8 • 619 Ratings
🗓️ 22 April 2021
⏱️ 48 minutes
🧾️ Download transcript
Summary
Underwear search, Victoria’s Secret days, emails from listeners, and a listener Q&A! BMI AND COVID DATA ARTILE CHRISTY HARRISON TAI’S MUSIC! www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 71: Change Your Underwear Episode Date: April 22, 2021 Transcription Completed: May 1, 2021 Audio Length: 47:41 minutes Joy: Hey guys. This is […]
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Transcript
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| 0:00.0 | This is Joy. |
| 0:08.5 | And this is Claire. |
| 0:09.5 | And this is Joy and Claire. |
| 0:11.3 | A weekly podcast talk show about the things that bring us together. |
| 0:14.7 | Make us happy. |
| 0:15.9 | Make us whole. |
| 0:16.9 | Make us human. |
| 0:24.1 | Hey guys, this is Joy. |
| 0:25.9 | And this is Claire. |
| 0:26.9 | And this is Joy and Claire. |
| 0:28.2 | How are we doing? |
| 0:29.3 | Let's check in. |
| 0:30.6 | Let's check in. |
| 0:31.4 | How are you? |
| 0:32.3 | Are you eating well? |
| 0:33.5 | Are you feeding yourself? |
| 0:34.8 | Are you drinking enough water? |
| 0:36.3 | Are you taking some deep breaths? Yeah. Are you sleeping? Are you drinking enough water? Are you taking some deep breaths? Yeah. |
| 0:39.2 | Are you sleeping? Are you moving your body? Are you wearing clean underwear? Put in some dry shampoo. |
| 0:45.3 | Go put on some clean underwear. It really like that's like that's like that is a like self care hack that we don't see enough. |
| 0:52.2 | Yeah. Change your underwear. It makes you feel like you care about yourself. Maybe, I don't know why my mind went here. Like maybe just throw out. Maybe just go commando, aren't you? No, I was not. Even though I do go commando when I wear leggings, is like maybe you need to throw out and buy some new underwear. Okay. So on this topic, I'm so glad you brought this up. |
| 1:11.8 | Thank you. |
... |
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