707: How To Stop Judging Others And Reduce Anxiety
The Anxiety Coaches Podcast
Gina Ryan
4.6 • 1.9K Ratings
🗓️ 11 April 2021
⏱️ 23 minutes
🧾️ Download transcript
Summary
In today's episode, Gina discusses symptom of inner peace number three: A loss of interest in judging self and others. Gina breaks down the meaning of the word symptom to help describe the meaning of the third symptom of inner peace as she understands it. The phenomenon of judging others is discussed, as are ways of reducing this natural tendency.
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Episodes mentioned in today's show
Symptom Of Inner Peace #1 https://www.theanxietycoachespodcast.com/episodes/671-are-you-living-in-fear-from-past-experiences
Symptom Of Inner Peace #2
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Quote:
The Symptoms Of Inner Peace #3
A loss of interest in judging others.
-Author Unknown (but still very much appreciated)
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Transcript
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| 1:07.8 | Welcome to the Anxiety Coaches Podcast, a relaxing and informative show where we explore |
| 1:13.3 | Anxiety, Hannah and PTSD, sharing how you can overcome them for life. |
| 1:18.0 | Aloha, welcome back to the Anxiety Coaches Podcast. In today's episode, I'm talking about |
| 1:30.8 | how to stop judging others and reduce anxiety. And this episode, I'm sharing the third |
| 1:40.9 | symptom of inner peace, and we are actually looking at how judgment plays a part in our |
| 1:47.3 | stress and our anxiety. It causes a lot of struggle, judgment does. And that judgment |
| 1:54.2 | could be about our, we could be judging ourselves or others. But today, we're going to look |
| 1:59.9 | at how to stop judging others. You know, I know you've heard me talk about the symptoms |
| 2:06.7 | of inner peace on a couple of other episodes. And the first and second symptoms of inner |
| 2:12.8 | peace were on episodes number 671 and 685 respectively. And all 12 of them have been released |
... |
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