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CONSISTENT by Primal Potential

704: The Good, The Bad & The Ugly

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.92.7K Ratings

🗓️ 4 January 2020

⏱️ 62 minutes

🧾️ Download transcript

Summary

As we usher in the new year, we're doing something new in today's episode! This Saturday we're diving into the great feedback we have received as well as the more critical or personal ones, that can be tough to process. By doing this once a month, we hope to welcome deeper and more open conversations on perspective, communication, and the ability to let things go.

It's also our goal to take you with us on the nitty-gritty of the podcast - from the thought process to the decision-making - and WHY we do what we do!

Join us as we tackle these interesting topics in today's episode!

We announce this week's lucky winner of Energy+ at the end of the episode! Make sure to stay tuned for that.

Be the winner of our next giveaway by leaving a review of the Primal Potential podcast on our Apple Podcasts page, letting us know about what you think of Chasing Cupcakes on Amazon, and/or by tagging us on Facebook and Instagram to share your favorite episode of the program!

Transcript

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0:00.0

This is Primal Potential and I am your host, Elizabeth Benton.

0:06.9

Primal Potential is about you.

0:09.5

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

0:15.9

Your transformation is now.

0:19.5

Let's get started.

0:20.5

Hello everybody, welcome back to the Primal Potential podcast.

0:26.4

It's Saturday which means I'm here with Sarah.

0:29.3

Happy New Year.

0:30.3

Happy New Year to you.

0:31.6

Isn't it crazy that it's 2020?

0:33.8

Yes.

0:34.8

Do you remember New Year's going into 2000, like 1999 into 2000?

0:42.3

I don't.

0:43.3

I don't.

0:44.3

I don't remember what I was doing that night.

0:46.5

I remember it being such a big deal and my sister and I had no plans and it was 1999,

0:53.3

right?

0:54.3

You want to do something big.

0:56.2

So we ended up crashing my step sister who was up with some friends of hers at our house

1:02.4

in the mountains and my mom let us because gosh, we were in high school.

1:08.0

I was in high school.

1:09.8

My mom let us drive three and a half hours in winter up to Maine, just me and Debbie,

...

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