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Optimal Living Daily - Personal Development and Self-Improvement

702: What To Do When You Don't Feel Like Yourself Anymore by Lisa Avellan with No Sidebar

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Education, Mental Health, Self-improvement

4.63.2K Ratings

🗓️ 12 November 2017

⏱️ 9 minutes

🧾️ Download transcript

Summary

Lisa Avellan with No Sidebar shares what to do when you don't feel like yourself anymore. Episode 702: What To Do When You Don't Feel Like Yourself Anymore by Lisa Avellan with No Sidebar (Building Habits). No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul. The original post is located here: https://nosidebar.com/yourself Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is Optimal Living Daily Episode 702.

0:03.7

What to do when you don't feel like yourself anymore?

0:06.4

Or at least Avion with nosidebar.com and I'm Justin Mollick.

0:09.9

Happy Sunday and welcome to the podcast where I simply read blogs to you for free, like

0:14.4

a gigantic ongoing audiobook with many different authors.

0:18.2

Today's post being from Lisa with no sidebar, a site that features a bunch of different

0:22.6

authors on simple living.

0:24.6

For now let's get right to it as we optimize your life.

0:30.9

What to do when you don't feel like yourself anymore, but Lisa Avion with nosidebar.com?

0:37.2

Have you ever said this phrase?

0:39.5

I just don't feel like myself anymore.

0:42.0

Maybe you aren't quite sure why or what the gradual change had been, but you remember

0:45.8

a simpler time when you were more carefree and adventurous.

0:49.9

Or perhaps it's not that you noticed a shift of any kind, but rather that you've always

0:53.7

felt like there was more to you that you could never access.

0:57.4

Put down you know there's a deeper purpose, more joy or greater talent that haunts you,

1:03.1

but you don't know how to tap into it.

1:05.2

What do you do with that?

1:06.8

Unfortunately most people tend to bury it.

1:09.8

They stuff that longing for more every day as they trudge through their career unfulfilled,

1:14.7

attend all the activities they are supposed to attend, have heartily, and complain about

1:18.8

taxes or politics with their own busyness as an excuse for feeling defeated.

...

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