701: 4 Keys to Creating Change

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.9 • 2.7K Ratings

🗓️ 30 December 2019

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Let's gear up for a new year and a new decade by diving into 4 essential keys to creating change in your life!

https://primalpotential.com/701/

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Transcript

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0:00.0	This is Primal Potential and I am your host, Elizabeth Benton.
0:07.2	Primal Potential is about you.
0:09.5	Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.
0:15.9	Your transformation is now.
0:19.5	Let's get started.
0:20.5	Hello everybody.
0:23.3	Welcome to the last Primal Potential podcast episode of 2019.
0:29.9	Episode 701.
0:33.2	It is hard to believe that we are wrapping up another year.
0:38.8	Holy moly.
0:40.1	What a year it has been, but I'll be honest.
0:43.7	I am so excited for 2020.
0:49.0	That's where my mind is, right?
0:50.8	Not as much on wrapping up the year behind us, but where we are going, what we are doing.
0:59.2	And I say this often, but this is really our show.
1:03.2	The reason that this podcast exists is to help you, to serve you, to help you reach your
1:09.4	goals.
1:10.4	And I am so excited to do that in the new year.
1:13.9	We've got so much great stuff planned for helping you engage with your life, helping
1:21.3	you step beyond your excuses and your past patterns.
1:26.4	Because ultimately we're here because we want to level up our lives.
1:31.1	Maybe we want to create change, whether it's big or small, we want to get out of our own
	...

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