70: The Nutrient Dense Super-Nut You Need to Try | Darin Olien
The Genius Life
Max Lugavere
4.7 • 4.7K Ratings
🗓️ 28 August 2019
⏱️ 56 minutes
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Summary
Superfood hunter Darin Olien is known within the health and wellness community as an exotic superfood expert and environmental activist who travels the planet to discover new and underutilized medicinal plants. He's the author of SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome and founder of Barukas. You can try Barukas at http://barukas.com/genius and use promo code "Genius" for 15% off your first order.
Transcript
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| 0:00.0 | Well, how's it going friends welcome to another episode of the Genius Life I'm your host Max |
| 0:03.5 | Lugovir Filmmaker, Health and Science journalist and the author of The New York Times Best |
| 0:06.8 | Selling Book Genius Foods. In this episode of the show I welcome Darren O'Lean. |
| 0:10.8 | Darren is an author and he wrote the book Super Life, The Five Simple Fixes That'll Make You |
| 0:14.4 | Healthy, Fit and Eternally Awesome. But what's most impressive is that Darren is an environmental |
| 0:19.3 | activist who travels the planet discovering new and underutilized medicinal plants. |
| 0:24.7 | This guy's job is amazing you guys. He's often called the Indiana Jones of super foods. |
| 0:30.3 | He discovered and brought to market the barrenut, which is going to be the focus of much of the |
| 0:33.8 | conversation that we're going to have over the next hour. This nut, if you want to call it that, |
| 0:37.6 | is amazing. It's got fewer fat calories than almost every other nut, but more fiber, |
| 0:43.4 | protein and potassium. Plus, Darren claims that the barrenut has a higher orac value, |
| 0:48.0 | which is a measure of a foods antioxidant power. Now, if at any point you want to give the barrenut |
| 0:52.9 | a try, you can think of them as a peanut on steroids. You can head over to baruchas.com slash |
| 0:57.9 | genius or use code genius to get 15% off of your first order. Again, that's baruchas.com slash |
| 1:04.5 | genius or use code genius to get 15% off of your first order. Now, before we dive in, |
| 1:10.3 | guys, please take a moment to spread the word about the genius life. You can do that by posting a |
| 1:14.8 | screen grab on your Instagram stories or tweeting a link out to the show. I would really appreciate |
| 1:20.2 | that. While you're doing that, please take a moment to leave a rating and review on iTunes. I |
| 1:24.1 | read every single review that you guys write, and I'm very open to feedback as I'm sure you |
| 1:31.5 | know at this point. Again, leave that rating, that review on iTunes. Spread the word about what we're |
| 1:36.3 | doing here at the Genius Life. Also, join my newsletter at maxelugaveer.com. Every week or so, |
| 1:40.7 | I send out an information-packed newsletter designed to improve your life in at least one way. |
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