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Soberful

70: Resilience

Soberful

Veronica Valli & Chip Somers

Mental Health, Health & Fitness, Education, Self-improvement

4.8611 Ratings

🗓️ 20 November 2019

⏱️ 48 minutes

🧾️ Download transcript

Summary

Building resilience is essential to sobriety. We have often had these opportunities stolen from us as children or were just never taught them in the first place. In this episode, Chip and Veronica discuss what resilience is and how it's never too late to build it.

 

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Transcript

Click on a timestamp to play from that location

0:00.0

I dreamt that you were twisting through seven sons of gold and the gypsy was insisting

0:10.2

that his story must be told I came two in the morning but I took it as a warning

0:19.1

that you might be a treasure.

0:22.4

I could touch but never hold.

0:27.8

Hi, everybody.

0:29.1

Welcome to the Soberful podcast.

0:31.6

My name is Veronica Valley.

0:33.0

And mine is Chip Summers.

0:34.7

It's so great to have you listening.

0:37.0

We are really enjoying all the

0:39.6

feedback we get about the show, all the comments and everything. I just kind of like to know

0:44.1

that we're making sense to people and it's not just the two of us kind of making sense to each other

0:49.1

that other people understand what we're talking about as well. It is reassuring, isn't it?

0:53.0

It is reassuring that people

0:55.0

even listen. I'm always amazed when I do a lecture or something that actually there's somebody

0:59.3

at the other end. I know. I often think I'm just talking in my room to myself. Which you do

1:04.4

from time to time anyway. Probably, yes. We would really appreciate it if you could just

1:09.7

whip out your phone right now and do a quick rating on the podcast app for us. What? I've got my phone on. Not you. I'm not talking to you. Oh, not me. It's listeners. Listen to listeners. Oh, my God. Okay. All right. So people listen to the episode in lots of different ways, but quite a lot is on Apple podcast app.

1:29.6

And it would be great if you could just tap on there and give us a quick rating, maybe a comment

1:34.0

of two.

1:34.8

It's ever so helpful in getting the podcast to a wider audience.

1:37.9

So do appreciate that if you do like the podcast.

...

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