Hey, it's Dr. Eady. You're listening to Episode 70 of the Dr. E Show. Today we are talking all about

how to show up for yourself and why you should. Interesting and sometimes unforeseen things

happen when we don't show up for ourselves. We get resentful because other people don't do for us what we

often need to be doing for ourselves. So I hope you'll take a listen. This episode is one of my

favorites. Can't wait to dive in. But first, I wanted to say thank you to all of you who are

leaving reviews on iTunes. I so appreciate it. I wanted to say thank you to all of you who are leaving reviews on iTunes.

I so appreciate it.

I wanted to read one today from Sarah.

She says, we all need more Dr. Edy in our life.

She tells the truth, even when it's hard.

That is why she helps so many women get unstuck and choose to live a joyful life in the midst of our chaotic world.

She's my very favorite person on the internet. Sarah, I love you. Thank you so much, you guys.

When you share this podcast with other people and when you leave reviews, it helps us so much.

It helps get our message out to people who might really need it, to people who are really

struggling. So thank you

so much. And now let's talk about why you should show up for yourself. We are in a season where

maybe you just set some goals for yourself. Maybe you decided you wanted to create a new habit or two. Maybe you looked at

your life and thought, you know what? I really want to, whatever, I want to lose a little weight.

I want to start an exercise program. I want to, whatever. And we get a little ways along the path

of doing that and, you know, do just fine. But then we kind of lose

steam. We decide, I don't know about that. We have second thoughts. We have some failures.

We make those failures mean that maybe we were never supposed to do that in the first place.

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