#70: Don't Be A Terminator, Be A Julius

Arnold's Pump Club

Health & Fitness, Fitness

4.9 • 2.3K Ratings

🗓️ 11 September 2023

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do Monday's bring you down? Arnold has a few words of wisdom that might help you start your week differently. You'll also find out what you can learn from your favorite podcasters, and how a common cooking combination could be your best defense against the common cold.

If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: ⁠https://arnoldspumpclub.com/

Production and Marketing: ⁠https://penname.co/

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome back to another episode of Arnold's Pump Club. It's Monday and I've always found the
0:06.4	start of the week to be an incredible opportunity. It's like drawing the line in the sand and seeing
0:13.5	where you stand and what type of person you want to be. Many people don't like Mondays. But I think
0:19.6	people miss out on why Mondays are important. The big secret to being successful is just showing
0:28.3	up over and over and giving yourself a chance. Nobody likes to say that because you can't put it
0:33.7	in a pill and make a fortune. But it is the truth. Whether it is at work or at home with your family
0:41.2	or in the gym, you're going to have days where you don't have it and you're going to have days where
0:46.3	you feel like you could run through a wall. But Mondays usually isn't the day when people are excited
0:51.6	to get back at it, which is why Monday is the ultimate opportunity to set the standard for the week.
0:57.7	That's just something for you to keep in mind. Now let's get to today's tips. I've started my
1:03.8	media tour for my book Be Useful, which comes out on October 10th. One of the wildest parts for me
1:11.1	has been the opportunity to see how much the world has changed since I wrote my last book a decade ago.
1:19.2	Back then how to sell a book, playbook was go on 60 minutes, go to New York and do a late show
1:28.6	and a morning show and do some other interviews with journalists for magazines, newspapers and
1:36.1	websites. Today you still do the morning shows and interviews with journalists. But the big new
1:43.3	change is podcasts. They've exploded and each podcast has own dedicated audience, hungry for
1:51.6	new information and interviews. I have to admit when Daniel shared a list of 10 podcasts that wanted
1:58.3	to talk about the book and they were all one or even two hour interviews I thought who has the
2:04.4	patience to sit and listen to an hour or two hours of schnitzel or anyone being interviewed.
2:10.4	Well now that I've sat down for a few of them I get it. Every podcast whether it's with someone
2:16.0	I'm meeting for the first time or an old friend like Tim Ferris is a lesson in something I tell you
2:22.8	all the time. Be curious. Listen and ask questions. Don't just talk. These conversations are deep dives
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Arnold's Pump Club, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Arnold's Pump Club and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.