70. Awesome Little Sleepers with Sleep Training Expert Jessica Berk

Hungry for Conversation with Natalie Puche

Cloud10

Education, Self-improvement, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 19 September 2022

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Good morning everyone? How did you sleep? How did your kids sleep? Did your child come into your bed last night? If this is the cause of your morning fatigue then today’s episode with Awesome Little Sleeper’s Jessica Berk, is the solution! Jessica spends her time with us on the show today giving us her top methods for sleep training your toddler/younger child. After working with toddler moms for over 6 years, She's developed a method that gets kids to happily go to bed before 8pm and actually stay there all night - totally alone, with no wake ups. Check out her class here, and enjoy the show! THIS WEEK'S SPONSORS MODERN FERTILITY > Get $30 off when you go to www.ModernFertility.com/HUMBLE BETTER HELP > Visit www.BetterHelp.com/HUMBLE today to get 10% off your first month. COZY EARTH > Get 35% off site wide when you use the code HUMBLE and www.cozyearth.com HOW TO BUY A HOME PODCAST > Start planning for the coming recession at www.HowToBuyAHome.com – and make this the last year you rent! Are you a business or brand and want to participate in our giveaway or sponsor the show? Contact us at www.nataliepuche.com. - Follow Natalie Puche on Instagram at @nataliepuche. - “Talkaholic” - Humble & Hungry Podcast theme song provided by: Producer/Engineer: Heather Baker Vocalist and Musical Performance: Moa Munoz Mixer: Alexia Stratton - Humble & Hungry is Hosted and Produced by Natalie Puche and edited & Co-Produced in partnership with > Andy Lara at www.andylikeswords.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is a real issue that people are not talking about.
0:04.3	No.
0:04.8	No one talks about the struggle of the toddler bed.
0:08.9	What I teach families how to do is to get kids
0:11.2	to go to bed happily before 8 p.m.
0:14.3	like a sleep before 8 p.m.
0:16.4	and sleeping 10 to 12 hours straight through the night
0:19.7	with no wakeups in their own bed.
0:22.6	That's the goal.
0:24.2	Oh my gosh.
0:25.0	That's what I do for families.
0:26.7	That's incredible.
0:28.8	Hello, everybody.
0:42.4	This is Humble and Hungry and I'm your friend Natalie Pouche.
0:45.9	Welcome back.
0:47.6	I don't really have much news to share as far as am I pregnant or not because I started
0:55.5	feeling so I was nauseous for a week like I told you guys last week and in the past
1:00.7	two days I feel like I've been okay and I'll have random things that are happening.
1:07.2	So I don't know if I am.
1:08.4	I'm not taking a test yet.
1:10.4	I did take a test last week and it was negative.
1:13.1	So I'm not sure if it was just too soon.
	...

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