#70 Alan Stein Jr.

Kyle Kingsbury Podcast

Kyle Kingsbury

Fitness, Health & Fitness, Health & Fitness:fitness

4.7 • 1.4K Ratings

🗓️ 21 January 2019

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alan Stein Jr is a world-renowned coach, speaker and author. He spent 15+ years working the highest performing basketball players on the planet and now teaches audiences how to utilize the same strategies in business that elite athletes use to perform at a world-class level.He specializes in improving individual and organizational leadership, performance and accountability. We discuss some ways he’s learned to take immediate action and improve mindset, habits, accountability, productivity and what it takes to be great in sport, business and life.Connect with Alan:Website | https://alansteinjr.com/Instagram | https://www.instagram.com/alansteinjr/Twitter | https://twitter.com/alansteinjr?lang=enFacebook | https://www.facebook.com/AlanSteinJr/Check out Alan Stein’s book Raise Your Game | https://amzn.to/2VHkOycLook for the Raise Your Game Podcast | https://alansteinjr.com/podcast/Show Notes Isaiah Hankel - Ted Talk Start with the end in mind | https://bit.ly/2Rkfl22Ted Dekker | https://www.teddekker.com/Onnit Coach Christian Placentia | https://bit.ly/2TGOhXvFrank Shamrock | https://frankshamrock.com/Jay Bilas | https://es.pn/2FjcxfbZero App | https://bit.ly/2pbQEGvPaul Selig | https://paulselig.com/Migos | https://bit.ly/2GF9T12Connect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY

Transcript

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0:00.0	We got something massive going on it on it right now. It's called the on it six and it's a full body transformative
0:06.3	workout you can do in the comfort of your own home in just six weeks.
0:11.0	If you watch videos on your phone or computer and you have enough space to stretch,
0:14.0	then you're fully equipped with the home gym compatible with the On-It-6.
0:18.0	You don't need to spend extra money on costly equipment, personal trainers,
0:22.0	or some ridiculous new gadget that's going to end up
0:24.8	collecting dust in your basement. Bottom line is we've covered all the bases with
0:28.9	this program. Everything from in-home yoga to in-home workouts to the nutrition, motivation, and supplementation protocols.
0:37.5	Aubrey Marcus contributed with the motivational,
0:40.1	Live Langdon, our expert on diet nutrition, has helped out with cooking and different recipes,
0:44.8	and yours, truly, Kyle Kingsbury has taken a deeper dive into what type of nutrition you can get based on your goals.
0:51.2	Bottom line is we've covered every possible base
0:54.0	we can think of when it comes to this on-it-6 program.
0:57.2	And even if you're really good at lifting weights
0:59.4	and running and doing all the things,
1:01.6	it's still important to retrace your steps and go back to the basics
1:05.3	with a body weight program. You can accomplish a lot in six weeks. Go to onit.com slash
1:11.1	s I x on it.com slash six on it
1:13.4	slash six on it six
1:16.6	human optimization hour with
1:18.4	Alan Stein Jr
1:20.0	Alan Stein Jr is a guy that I met at the last Aubrey Marcus mastermind in Santa Monica.
	...

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