7 Ways to Reduce BPA Exposure In Your Home

SHE with Jordan Lee Dooley

Jordan Lee Dooley

Health & Fitness

4.9 • 4.9K Ratings

🗓️ 29 September 2021

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chances are, you’ve probably heard the term “BPA” thrown around a lot. You might have noticed on your grocery run that certain bottles or even cans advertise that they’re “BPA-free” or you might have come across an article about the dangers of BPA while you were researching something. Maybe you heard about it and rolled your eyes because it seems like everything nowadays causes health issues and, well, you’re too tired to keep up with it all. Or maybe you’ve been making an effort to switch over to non-toxic products, but reducing your BPA exposure seems overwhelming on top of everything else you’re doing to build a healthier home. Well, the truth is that BPA’s are indeed a pretty toxic chemical found in plastics. But rest, assured, reducing your exposure to BPA is really not as difficult as you might think. In this episode, Jordan shares 7 easy ways that you can start reducing your BPA exposure today. Tune in to learn: What BPA’s are and why they can harm our health How to make swaps that will still work with your budget 7 ways you can reduce your exposure to BPA’s How to select non-toxic pots and pans Interested in Jordan's new mentorship program, The Multipassionate Cure? Go to learn.theownitacademy.com/mentorship to enroll in the program by September 24.

Transcript

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0:00.0	Hey, hey, welcome to another episode of She If This Is Your First Time Tuning In.
0:05.2	Welcome.
0:06.2	I'm so glad you're here.
0:07.2	If this is not your first time tuning in, I'm so glad that you're back.
0:09.9	If you have not done this yet, but if you love listening to this show or have been blessed
0:14.4	in any way by even a single episode on this show, I would love if you would take three
0:18.6	seconds to leave a rating or review for us that really helps boost our show.
0:23.2	It's encouraging to me.
0:24.2	It helps me know what kind of content that you're loving, what's blessing you, what's
0:27.8	serving you so that I can keep showing up and doing this every single week.
0:31.4	So I would love to hear from you if you have been a listener of the show or have been blessed
0:36.5	by anything that we've shared here at all.
0:38.8	Now that's that in this episode.
0:41.0	I want to dive into seven easy ways to reduce exposure to BPAs in your home.
0:45.7	BPAs are basically chemicals that are found in plastics.
0:48.7	And as I've been on my own wellness journey and shared bits and pieces of that with you
0:51.9	here and on other places that I share things like on social media, one thing that we have
0:57.0	been working to do in the Ruley household is reduce our exposure to BPAs.
1:01.0	And we found some really simple, affordable, sometimes even cheaper ways to do this that
1:07.2	give us ways to be a better sewer that allow us to not only through it our wellness
1:11.2	better, but also through it our budget well.
1:13.1	So I wanted to share some of those with you here because I think sometimes as we take
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