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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr.
0:07.7	Berg takes you on the journey for the truth about getting healthy and losing healthy weight.
0:21.3	You know, the big problem with growth hormone is that it decreases with age.
0:26.2	So if you're noticing various things with your joints, with your muscles, it could be the
0:32.8	decline in growth hormone.
0:35.8	But growth hormone is involved in fat burning.
0:38.8	It's involved in building up collagen and cartilage and muscle, and it also helps your
0:45.1	endurance when you exercise.
0:47.2	So it's involved in performance.
0:48.9	It also helps you recover if you have trauma, like whether from an injury, surgery, or
0:54.6	even a stroke, and it's also involved in the cognitive function of your brain.
0:58.8	So if you're low in growth hormone, you may find that that can affect your memory,
1:03.6	your focus, and your concentration.
1:05.3	Also, if you are a young person, and you don't have enough growth hormone, it can actually
1:09.8	make you a bit shorter than you should.
1:12.5	Now, I'm definitely not going to recommend you take growth hormone.
1:16.6	It's probably a big problem in sports, but you don't need to do that, okay?
1:21.4	There are natural things that you can do to boost growth hormone to counter this
1:27.1	aging process.
1:29.6	It all starts with a hypothalamus, okay?
1:31.9	So you got this hypothalamus up in the brain that sends a signal down and tells the
1:37.6	pituitary to release growth hormone.
	...

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