7 Tips For Building A Healthy Relationship (Ft. My Husband, Max!)

Real Pod

Dear Media

Health & Fitness, So Much To Say, Athlete, Taylor Swift, Perfectionist, Eating Disorder, Friendship, Self Help, Self-improvement, Self Care, Athletes, Mental Health, Overcoming Eating Disorders, Body Neutrality, Sports, Education, Body Image, Recovery, Perfectionism, Real Talk

4.8 • 3.4K Ratings

🗓️ 1 February 2023

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Max is Back! This week's episode Victoria sits down with husband/recurring pod guest, Max, and they're dishing on what it ACTUALLY takes to build a healthy relationship. From setting boundaries, to saying what you want, but also how to keep things fun, they're breaking down how they're setting the tone for their marriage in this first year. The Brownes are sharing their tried-and-true tips after 6 years together and almost 1 year married, on how they've built and maintained a healthy relationship. But first, we're a fly on the wall as they walk the talk and work through a disagreement from the morning of recording... in real time! It doesn't get more real than that. Whether you're in a relationship or just curious about what it takes to make it work, this episode is a must-listen. So, put on your headphones and enjoy!

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Transcript

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0:00.0	The following podcast is a deer media production.
0:03.1	What does an American look like?
0:05.8	If you tell the story of America, whose story would it be?
0:10.8	I'm Tracy Ellis Ross and I want to share with you the America that I know.
0:16.3	Inspired by the words of Langston Hughes, I am America is a collection of untold stories
0:22.1	that make up the complex and beautiful promise of our country.
0:25.6	Listen wherever you get your podcast.
0:33.8	Welcome to RealPod. It's your host Victoria Garrick and this is the podcast where we hold
0:38.7	nothing back. Oh, so we're getting deep, huh? I've really cried for 12 days straight.
0:44.5	Why do I want to be perfect? There's nothing in my life that is perfect.
0:48.0	Every week I'll bring you honest, unfiltered and eye-opening conversations to help uncover
0:53.2	the real in all of us. I crave the type of content that you're talking about.
0:57.0	I actually felt insecure. Oh my god, am I going to cry? Let me just unload everything.
1:02.8	New episodes every Wednesday leave those filters at the door because it's time to get real.
1:14.8	Well, it's quite funny we're doing this after the occurrence that occurred this morning.
1:28.2	Done a real heated fight, people. Well, I do think we have started swinging.
1:32.9	No, I didn't. We haven't had a chance to resolve it and I thought it would be the perfect time.
1:37.6	We were going to record this tonight anyways about healthy relationships. So why not just work out
1:43.0	It's no resolution though. That's the whole point. That's why I walk I went to work. I was like,
1:47.3	this is stupid. We keep going in circles. Well, I do think we should just give it a try and maybe
1:52.4	we can come to a place of peace or it's not that deep. But I just think this is good for people to
1:59.2	hear because I think it's normal that couples bicker and whatnot. Long story short, if I get you
	...

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