Welcome to episode 224 of Live Happy Now.

I'm your host, Paula Phelps, thanking you for joining us.

We all have something we want to improve about ourselves, and as it turns out, this is the month to do it.

September is Self- Improvement Month, so Live Happy editor Chris Libby and I put together a list of our seven favorite podcasts for self-improvement. And here's what happened. Chris, welcome back into the studio. First week of September and here you are. Thank you for having me. It's a pleasure, as always. It's a fun thing to do. And you know this, but the listeners don't know that you and I started talking

once we found out it was Self- Improvement Month and said, hey, you know, we've had some great

podcast with some great advice on how to improve our lives. So why don't we do something with that?

Yeah, it's great because we have the opportunity to talk to so many great people, so many

experts and people with inspirational

stories. And it's fun to go back and just kind of collect some of our favorites and just put that

all in one podcast so people can get the most out of it. Yeah, because it was fun going through

these and realizing just how much we've learned just in the last few years from all these

different experts.

And so what a great time to share it.

And we're going to give what seven tips on how people can improve themselves for

self-improvement month.

Sounds good.

I'm ready.

All right.

Well, I'll start it out.

And my first one was to try something that you're not good at.

And this is based on that podcast that we did not too long ago with Karen Rinaldi.

And it was called It's Great to Suck at Something.

...