Whether you're thinking of divorcing your narcissistic spouse, right in the middle of it,

or have finalized your divorce, the tactics are the same.

If this sounds like you, you need to know about Christine Hammond's new masterclass series

how to survive a divorce with a narcissist.

In this four-hour video series, Christine Hammond introduces the toxic

tactics that narcissists use to abuse, humiliate, and manipulate you, and teaches you exactly

how to recognize these tactics and navigate through them with mastery and confidence.

How to survive a divorce with a narcissist is a deep dive,

a masterclass that'll show you how narcissists use tactics like bait and switch, scare tactics,

roller coaster ride, and child's play. It's How to Survive a Divorce with a Narcissist,

a four-hour recorded video masterclass with

Christine Hammond. For more information or to purchase today, just go to grow withchristine.com

forward slash narcissism. That's growwithchristine.com forward slash narcissism this masterclass will change your life again that's grow

with christine dot com forward slash narcissism This is Understanding Today's Narcissist.

Brought to you in part by Sykescentral.com.

And now here's your host, Christine Hammond.

Today we're going to talk about the seven steps that you can take when you're trying to emerge from your abuse fog.

So I want you to think about abuse as a foggy situation where you can't see straight, you don't

know what's going on in front of you, and you're not quite sure what's happening. So at some

point in time, it finally hits. After years of wondering what's wrong, who was crazy, and how this could have all happened, the reality

of abusive behavior hits you just like a ton of bricks. The insight is simultaneously overwhelming,

shocking, frustrating, disgusting, and even demeaning. But there is an answer that was longed for,

...