Coming up, I'm going to give you seven signs that you're overworked and what do you do about it?

And then companies are now trying to make Instagram worthy offices to get people back in and

Jen Z wants to be hired for personality loan.

Let's go.

Helping you grow personally so that you can grow professionally and grow financially.

In other words, winning in your work life is going to make the rest of your life better.

I'm here to help.

All right, let's talk about signs you're overworked because this is classically called burnout, right?

There's a point when hard work,

and I don't mean ethic, work ethic and giving your best. I mean like it's incredibly

difficult you are just trying to survive. It's not honorable. It's harmful.

Thus we call it being overworked.

Overwork is going to lead to burnout.

Burnout is a symptom. So what's the source?

Essentially you could say,

there's too much negative,

not enough positive. You could just boil it to that. Now, as you start to get, you know, digging into what's going on, then we figure out figure out what's causing the negative. You feel

anxious when you're overworked or when there's too much negative you feel

depressed and you don't want to reveal all of this take

this all home so what do you do you disconnect from your family and friends and

then ultimately that just starts to wear on you and then the quality of your work starts to suffer and now

everything is collapsing on all fronts.

...