meta_pixel
Tapesearch Logo
Log in
The Chalene Show | Diet, Fitness & Life Balance

7 Signs Its Time To Let Go of a Friendship - 501

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 25 November 2019

⏱️ 30 minutes

🧾️ Download transcript

Summary

True friendship is a 2-way street. It's a mutual relationship where you share your greatest joys, worst fears, biggest accomplishments, and deepest sorrows. But not all friends value reciprocity. There are friendships that are one-sided or just feel like too much work to maintain. Situations such as this may lead one to wonder, "Why am I even friends with this person?" Well, in today's episode, Chalene will help as she shares her 7 signs it may be time to let go of a friendship.

 

Thank you to our show sponsor Fabletics!! 

 

Links from today's episode:

 

  • Leave Chalene a message review or question for a chance to win a gift  HERE
  • Hey Colleen!!!! Email me at kristin@chalenejohnson.com

 

 

Stop dieting & start living: www.131Method.com

Get the 131 Book!!!

 

Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

 

Be sure you are subscribed to this podcast to automatically receive your episodes!!! 

 

Subscribe to Build Your Tribe!!!

    

Join our NEW, awesome PodSquad on Facebook here!

 

Get episode show notes here: www.chalenejohnson.com/podcast 

 

Connect with me on your fav social platform:

 

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

This is Colleen in Seemee Valley, California.

0:03.9

I fell in love with you when I started working out with you and your positive and inspiring

0:10.9

workout.

0:11.9

Now, I have recently discovered your podcast and I feel like it's a whole new world and

0:17.1

a whole new view I get to watch.

0:19.2

I am particularly touched by the podcast that was actually by your husband regarding living

0:24.7

with an adult with ADD.

0:27.2

My son, who is not an adult, has ADD.

0:30.8

So being able to learn tools that will help me keep a healthy relationship with him and

0:39.3

help him to be a successful child and adult was so meaningful.

0:45.6

And I love how your husband came from such a loving and patient place.

0:51.6

He inspired me to come from that same place.

0:55.8

Thank you so much for everything that you do and being so open and sharing your life.

1:01.8

You are truly a blessing.

1:03.1

Hey there, thanks so much for joining me on this edition of The Shalene Show.

1:08.6

My name is Shalene Johnson and I am your host.

1:12.1

Today we'll be talking about how to know if it's time to let go of a friend.

1:17.3

Welcome to The Shalene Show.

1:19.2

Shalene is a New York Times best-selling author, celebrity fitness trainer and obsessed

1:23.8

with helping you live your dream life.

1:26.1

So we've all been there that moment or stage.

1:30.4

When you ask yourself why am I still friends with this person or should I still be friends

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Chalene Johnson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chalene Johnson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.