7 Reasons Why People Fail on the Keto Diet - Ben Azadi KKP: 99

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 30 January 2020

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode of the Keto Kamp Podcast you will discover 7 reasons why people fail at the ketogenic diet. . If you'd like health coaching from Ben Azadi, join the Keto Kamp Academy today: http://www.ketokampacademy.com . // R E S O U R C E S ➡️Check out this keto beginners kit: http://www.ketokampkit.com 💊Systemic formulas D digest link: http://bit.ly/2Iy9leA ➡️Keto Mojo link: http://bit.ly/2KJSGHX 💊Systemic Formulas BIND: http://bit.ly/2XPQCSl 👇Low Carb | Keto Events to Attend: ➡️PaleoFX. I’ll be speaking at PaleoFX Austin, TX April 2020 http://bit.ly/2srqdQt ➡️Keto Symposium Link May 2020 Greenwich, Connecticut: http://bit.ly/2QAjQ5j ➡️KetoCon in Austin, Texas. Get your tickets here: http://bit.ly/358khJm ➡️The World's Best Olive Oil | Get a $39 Bottle For a $1: http://www.ketokampoliveoil.com ☕Healthiest Coffee: http://www.ketokampcoffee.com Use "ketokamp" for 10% off ➡️Keto Kamp Apparel: http://www.ketokampgear.com 🎓Want to become a keto and fasting pro? Keto Kamp Academy: http://bit.ly/2MKEkWW *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ linkedin | http://bit.ly/2PNRh40 ▸ email | [email protected] Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Transcript

Click on a timestamp to play from that location

0:00.0	Coming up on the Kito Camp podcast, seven reasons why people fail on the Kito Diet. Oh, yeah. Something that I really want you to understand is that kido is not a diet.
0:33.2	Keto is a metabolic state.
0:35.4	Keto is a process in the body and it's been around
0:39.2	since humans have been around.
0:41.4	When the carbohydrates get low enough in the diet, guess what happens?
0:46.4	The body will start to break down fat, break down triglycerides, and it will tell the liver
0:52.0	to produce ketones to fuel the brain.
0:54.6	You feel like a rock star, it's anti-inflammatory, it turns on longevity genes, there's so many
0:59.8	benefits to it. I'm a certified functional health practitioner who's on a mission to educate 1 billion people.
1:09.8	I've been obese for most of my life.
1:12.3	From rock bottom to the top of the mountain,
1:14.8	I am passionate about studying ancient healing strategies
1:18.5	like fasting in the ketogenic diet
1:21.2	and curating this information on the Keto Camp podcast. My goal is to bring you
1:26.8	the thought leaders in this space. My name is Benazotti and I want to thank you
1:31.5	for spending part of your day with me.
1:34.0	Hello, Keto Camper's.
1:36.0	Look, this episode is very important for anybody who is considering doing the keto diet
1:42.0	or you've done it in the past didn't get the results you want or you're doing it right now
1:46.4	and not getting the results you want I have been following a ketogenic lifestyle and
1:51.5	teaching it since 2013 back when it was not as popular as it is today.
1:58.0	Today you go on Dr. Google you get 183 million results for the term what is the keto diet. So what comes with that is a lot of
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ben Azadi, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Azadi and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.