Do you have any fun trips planned for this summer? I love hearing about people's summer vacation plans.

And I'm wondering if there's one thing that you haven't put on your packing list, and that might be learning the language of the country that you're going to.

But don't worry, because with Babel, you can start talking in just a few weeks.

As you know, I have been learning French this year.

It's something that I've really been enjoying and I'm so grateful that I came across Babbel.

I feel like it's really helped me build up my confidence because it has this conversation-based

technique that quickly teaches you useful words and phrases about things that you

actually talk about in the real world. Like, how do I order a glass of wine or directions to places?

And there's over a dozen languages available to learn at your own pace. So you can achieve your

goals with materials tailored to your individual proficiency level, interests,

and time availability. And I also found the speech recognition that they use to be so useful

because especially with French, I find the pronunciation to be really tricky. And so it helps

me make sure that I'm pronouncing things correctly instead of just how to conjugate verbs

and things like that. And I also do think that the games for sentence building and spelling

reinforcement are really fun too. So I want you to learn another language. So I'm teaming up with Babel

to gift you 55% off subscriptions, but only for my listeners at babble.com slash mindful.

Get 55% off at babble.com slash mindful, spelled bababble.com slash mindful.

Babel.com slash mindful rules and restrictions may apply. plan. Hello everyone. Welcome to this episode of the Mindful Inminutes podcast. And today we are going to do a

meditation that I'm going to call like a morning blessings

meditation.

It's not religious.

It's just a practice where we can start our morning with positivity and just inviting

...