7 Life Changing Habits Every High Performer Needs To Succeed, Stay Focused, Fulfilled, & Clear On What Matters

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 10 July 2025

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#864: Join Michael Bosstick as he sits down to share the 7 key habits that changed his life & elevated his mindset. From morning rituals & productivity to mental clarity & relationships, these high-impact habits are designed to help high performers live a more focused, fulfilling life. In this episode, Michael breaks down the power of diverse perspectives & critical thinking, investing in yourself, prioritizing what truly matters, his detailed morning routine - including supplements he cannot live without, the importance of daily movement, & the value of asking yourself the hard questions.

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This episode is sponsored by The Skinny Confidential

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This episode is sponsored by Taylor Farms

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This episode is sponsored by Fay Nutrition

Listeners of The Skinny Confidential Him &Her Show can qualify to see a registered dietitian for as little as $0 by visiting http://FayNutrition.com/SKINNY.

Produced by Dear Media

Transcript

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0:00.0	The following podcast is a Dear Media production.
0:04.4	She's a lifestyle blogger extraordinaire.
0:07.5	Fantastic.
0:08.5	And he's a serial entrepreneur.
0:10.8	A very smart cookie.
0:12.2	And now Lauren Everts and Michael Bostic are bringing you along for the ride.
0:16.3	Get ready for some major realness.
0:17.9	Welcome to the skinny confidential, him and her.
0:21.8	Aha!
0:24.8	I am big on optimization.
0:28.3	I'm big on processes.
0:30.1	I'm big on creating systems for success.
0:32.6	I'm a little bit more analytical than I would say my wife.
0:36.8	We offered this kind of yin-yang where she was really
0:38.6	more of the creative, more of the passion, more of the like kind of big picture around some of the
0:44.2	aesthetics and the vision and the design and some of the presentation. And I really kind of
0:52.3	am analytical. And I've been that way my my whole life right like I'm good
0:55.6	with numbers I'm good at process I'm not so good sometimes at being in the moment I really need to
0:59.9	like plan things out and so with that in mind I've had to create these structures and these habits so
1:05.1	that I can optimize my life be productive be a human being not be just you know one of these
1:09.6	you know logistics numbers guys that gets stuck in the mud and be just, you know, one of these, you know, logistics numbers
1:11.3	guys that gets stuck in the mud and all that. And so I thought some of these habits and thought
	...

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