#7 - Learning from Mistakes in Triathlon
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 30 November 2016
⏱️ 38 minutes
🧾️ Download transcript
Summary
The key to most things in life is learning from your mistakes and resolving them so they don't create anxiety in the future. This is absolutely true in triathlon. Did you have a bad swimming experience, but not address it? Afraid of flat tires because you haven't learned to change them fast? Afraid you might not finish your first Ironman? Mike and Coach Robbie discuss how embracing mistakes builds confidence in yourself and your race.
Transcript
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| 0:00.0 | Hey man, how are you? |
| 0:06.5 | Um, well, how are you? |
| 0:07.9 | Good, buddy. |
| 0:08.6 | Thanks for calling. |
| 0:10.0 | I mean, I had 45 minutes of spare, so I'm giving you 30. |
| 0:13.8 | I'll take it. |
| 0:15.4 | Thanks for checking in on the crushing and iron podcast. |
| 0:19.0 | My pleasure. |
| 0:19.9 | My pleasure, my pleasure. |
| 0:21.0 | All right, man. |
| 0:21.7 | So we came up with what I think is a good idea. |
| 0:29.1 | I thought we would get in, because there's a lot, obviously, a lot of first timers and a lot of people that are, you know, just getting started and triathlon and all kinds of stuff like that. |
| 0:37.0 | So I thought maybe we'd go back and look at our first race and, you know, the training for it and whatever |
| 0:44.6 | and talk about maybe some of the things we thought we did wrong. |
| 0:50.7 | And maybe you're changed. |
| 0:51.6 | I like it. |
| 0:52.7 | Yeah. |
| 0:53.1 | Cool. |
| 0:53.9 | So, I mean, you know, it could be in the race or, you know, obviously, yeah, I mean, |
| 1:00.1 | it's not like we regret it or anything like that, but it's just, you know, obviously you |
| 1:03.3 | learn things along the way and, you know, some things, you know, we may have done really well |
| 1:07.1 | and didn't even realize it or whatever. |
... |
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