Welcome to today's episode of the Mindset Mentor Podcast.

I'm your host Rob Dyle and if you have not yet done so, hit that subscribe button

so that you never ever miss another podcast.

Today we're going to be talking about the seven steps to maximize your focus.

The reason why I want to dive into this is all too often from people I hear.

I don't have enough time to do this.

I don't have enough time with my children because of the fact that I work too much.

I don't have enough time with my side business because I have children because I have another

job.

I don't have time to build my dream.

And in reality, we all have the exact same 24 hours every single day.

A bum and a billionaire all have the exact same 24 hours.

The only difference is what we do with the 24 hours that we have.

And so if we want to get more productivity, more work out of ourselves to create the

life that we want, we're going to have to figure out a way to focus more, to be more productive.

And so that's what we're going to talk about today.

And the first step to maximizing your focus is to stay away from your phone as long as

possible.

And to be even more specific in the morning is really the time to stay away from your

phone as much as possible.

I always say there is Rob before the phone and then there's Rob after the phone.

And so for me, when I wake up in the morning, I turn my alarm off on my phone.

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