Welcome to today's episode of the Mindset Mentor podcast.

I'm your host, Rob Dyle, and if you have not yet done so, hit that subscribe button so

that you never miss another episode.

Today we're going to be talking about how to reprogram your mind, and I'm going to give

you three key questions that you can ask yourself in the moment that you notice yourself

getting stuck so that you can get past anything that you feel stuck on and also reprogram

your mind in the process.

So the thing that we have to first talk about is that we are all programmed.

It's not like somebody goes, you know what, I'm going to take my child and I'm going

to program in them and exactly what I want from them.

Because what happens is you have to do this.

From zero to seven years old, we are basically sponges.

That's why children learn so fast is because our brain waves are mostly in a place called

Theta State.

You know, there's alpha, delta, gamma, beta, and then Theta State.

Theta State is basically like hypnosis.

And so what happens is of course our parents teach us.

That is for sure.

Our parents teach us certain things, how to treat people, maybe religion, their beliefs.

They teach us.

But then another thing that's very important is we also see everything that's happening.

And we actually take in more of the world and how we're supposed to be by just watching

...