7 Keto Anti Inflammatory Foods | Ketogenic Foods That Heal Inflammation – Ben Azadi: KKP 44

The Ben Azadi Show

Ben Azadi

Alternative Health, Nutrition, Health & Fitness, Fitness

4.8 • 1.1K Ratings

🗓️ 11 October 2019

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of The Keto Kamp Podcast we discuss 7 Keto Anti Inflammatory Foods That Heal Inflammation. Here is what you'll discover in this episode: Why green leafy vegetables are important when going keto My favorite keto approved fruit How to reduce cellulite, and improve skin quality The dangers of high inflammation And so much more! . ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com . This episode is sponsored by my favorite bone broth, Kettle & Fire. Click here to get your bone broth, use the coupon code ketokamp for 15% off. . // R E S O U R C E S . Starting Keto? Get my Keto Kickstrt Kit: https://kit.com/ketokamp/keto-kickstart-kit . My Favorite Keto Coffee Creamer: http://www.ketokampblend.com . My Favorite Coffee Beans: http://www.ketokampcoffee.com . Get my FREE Keto Kickstart Guide: http://www.ketokickstartguide.com . YouTube Channel: www.youtube.com/ketokamp . This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Coming up on episode 44 of the Keto Camp Podcast, the top 7
0:05.2	Keto Anti-inflammatory Foods. inflammation is linked to every disease out there. It's linked to weight loss resistance, weight gain, and many symptoms people are
0:26.0	experiencing in this day and age. Something that's also important to consider when you're
0:31.1	following a keto diet is that you lose a lot of these
0:34.1	micro nutrients, magnesium, potassium that you could get from green leafy
0:38.9	vegetables but you lose that when you transition into a kido diet.
0:46.0	I'm a certified functional health practitioner who's on a mission to educate 1 billion people.
0:52.0	I've been obese for most of my life. From
0:55.1	rock bottom to the top of the mountain I am passionate about studying ancient
0:59.9	healing strategies like fasting and the ketogenic diet and curating this
1:04.8	information on the keto camp podcast. My goal is to bring you the thought leaders
1:10.4	in this space. My name is Ben Azotti and I want to thank you for spending
1:14.9	part of your day with me. Welcome back to the Kito Camp podcast and if this is your
1:19.7	first time on the podcast, welcome, so grateful to have you here here my name is Benazotti I'm the
1:24.4	host of the Kito Camp podcast you can learn more about me over at Benazati.com and
1:29.9	the Kito Camp YouTube channel, YouTube. YouTube.
1:33.0	Keto Camp.
1:34.0	On this episode, you are going to learn the top seven foods
1:38.0	to bring down inflammation in your body.
1:41.0	They're all keto-approved.
1:42.0	They taste delicious. and here's the deal
1:44.4	you'll learn this shortly but inflammation is key if you want to get more
	...

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