7 Good Minutes: Extra - True growth comes not from the chase, but from...
7 Good Minutes
Clearpath Media Network
4.6 • 700 Ratings
🗓️ 29 May 2025
⏱️ 2 minutes
🧾️ Download transcript
Summary
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Transcript
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| 0:00.0 | Clyde Lee Dennis here and today in our seven good minutes extra segment. |
| 0:04.5 | Our thought for today is, |
| 0:06.5 | true growth comes not from the chase, |
| 0:08.7 | but from the quiet tending of what makes you whole. |
| 0:11.9 | In a world that constantly pushes you to go faster, |
| 0:14.9 | reach higher, and do more, |
| 0:16.8 | it's easy to believe that growth only comes from hustle and forward motion, |
| 0:22.0 | but real lasting growth doesn't always happen in the chase. |
| 0:25.2 | It happens in the stillness, in the care you give to your inner life. |
| 0:30.6 | The chase often leads to burnout, always moving, always striving, always measuring yourself |
| 0:36.3 | against some distant finish line. But growth that's |
| 0:39.3 | rooted in wholeness looks different. It's grounded. It's steady. It comes from asking, |
| 0:45.4 | what do I need right now to feel full, not just productive? Tending to what makes you whole means |
| 0:51.3 | prioritizing rest, reflection, connection, and purpose. |
| 0:56.3 | It means being honest about what fills you and what drains you. |
| 1:00.0 | It's listening to the quiet voice within and honoring it, even when the world is shouting |
| 1:04.6 | for more. |
| 1:06.0 | This is not about settling. |
| 1:07.8 | It's about nourishing. |
| 1:09.4 | When you water the roots of your well-being, through peace, |
| 1:12.5 | presence, and self-respect, you naturally begin to grow in ways that feel authentic and |
| 1:18.2 | sustainable. Here's a question to reflect on today. What part of your life needs gentle attention |
... |
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