7 Good Minutes: Extra - Transforming your morning routine sets the tone for...

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6 • 671 Ratings

🗓️ 10 May 2025

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s episode of 7 Good Minutes: Extra, we explore how transforming your morning routine can set the tone for success by helping you start with intention, energize your mindset, and take charge of your day from the very first moment.

-=-=-=-=-=-=-

🛜 7 Good Minutes is part of the Positive Vibe Network
👉 For business inquiries or collaborations, contact: [email protected]
© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

-=-=-=-=-

Winning your morning just got easier!
Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
https://7goodminutes.com/win

-=-=-=-=-=-=-=-=-

#MorningSuccess #DailyRoutine #PositiveHabits #MindsetMatters #StartStrong

Transcript

Click on a timestamp to play from that location

0:00.0	Hey, seven good minutes family. Winning your morning just got a little easier.
0:04.5	Introducing AM Inspiration, your daily email packed with empowering affirmations and practical
0:09.6	tips to start your day off right. With AM inspiration, you'll have the tools to build a positive
0:15.1	morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your
0:20.3	way. It's quick, simple,
0:22.6	and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win your
0:29.9	morning and your day. Clyde Lee Dennis here and today in our 7 Good Minutes extra segment. Our thought for
0:37.4	today is transforming your morning routine sets the tone for success.
0:42.3	Start with intention, energize your mindset, and take charge of your day from the very first moment.
0:49.3	How you begin your morning shapes everything that follows.
0:52.3	A rushed, reactive start often leads to a scattered, stressful day, but a purposeful routine,
0:59.9	designed to support your goals and mindset, can act as a launch pad for success.
1:05.7	Starting with intention means waking up with clarity.
1:08.9	Instead of diving straight into emails or obligations,
1:12.0	take a few moments to reconnect with your vision.
1:14.9	Breathe, reflect, and set the tone for the kind of day you want to create.
1:20.1	Energizing your mindset doesn't require hours.
1:23.1	It might be a short walk, a quick meditation,
1:26.3	or writing down three things you're grateful for.
1:29.0	The goal is to move from autopilot to awareness.
1:32.7	Taking charge of your day starts the moment your feet hit the floor.
1:36.4	Own those first minutes, and you'll find the rest of your day begins to respond in kind.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Positive Vibe Media LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Positive Vibe Media LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.