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7 Good Minutes

7 Good Minutes: Extra - Transform Your Mindset: How...

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6671 Ratings

🗓️ 7 July 2025

⏱️ 3 minutes

🧾️ Download transcript

Summary

In today's 7 Good Minutes: Extra segment, Clyde explores how gratitude acts as a gentle architect, building bridges in consciousness between current reality and positive possibilities. Discover how each appreciative thought contributes to transforming the landscape of your mind.

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🛜 7 Good Minutes is part of the Positive Vibe Network
👉 For business inquiries or collaborations, contact: [email protected]
© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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gratitude, mindset transformation, neuroplasticity, positive psychology, daily practice, brain science, mental health, well-being

Transcript

Click on a timestamp to play from that location

0:00.0

Transform your mindset with daily gratitude.

0:03.0

Clyde Lee Dennis here and today in our seven good minutes.

0:07.0

Extra segment, I want to explore that beautiful wisdom we touched on.

0:11.0

Gratitude is the gentle architect of the mind,

0:15.0

quietly building bridges between what is and what could be,

0:19.0

transforming the landscape of consciousness, one appreciative thought

0:23.6

at a time.

0:25.6

This metaphor reveals something profound about how gratitude works in our lives.

0:29.6

We often think of gratitude as simply acknowledging what we already have, but this deeper

0:34.6

understanding shows us that gratitude is actually a creative force, an architect

0:39.6

that's constantly building and reshaping the structure of our consciousness. Think about what

0:44.9

an architect does. They don't just work with what exists. They envision possibilities, and then

0:50.9

carefully, methodically, build toward that vision. Gratitude works the same way in your mind.

0:57.9

When you appreciate what you have, you're not just acknowledging the present moment. You're building

1:03.7

bridges to a more positive future. These bridges connect what is, your current reality with all

1:10.0

its imperfections and challenges,

1:12.3

to what could be, a life experience through the lens of appreciation, abundance, and possibility.

1:19.4

Each grateful thought is like laying another stone in this bridge, creating pathways

1:23.6

in your mind that lead toward greater joy, resilience, and contentment.

1:28.3

The beautiful thing about this gentle architect is that it works quietly, without force or

1:33.3

struggle.

1:34.3

You don't have to tear down your old ways of thinking or fight against negativity.

...

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