7 Good Minutes: Extra - The words you speak...
7 Good Minutes
Positive Vibe Media LLC
4.6 • 671 Ratings
🗓️ 6 September 2025
⏱️ 3 minutes
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Summary
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🌟 New: Tiny Habits Big Results for Busy Adults 🌟
Discover 7 simple habits that bring more calm and clarity into your day.
Get your copy today at 7TinyHabits.com
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Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info
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Transcript
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| 0:00.0 | In today's fast-changing digital world, proving your company's trustworthy isn't just important for growth. |
| 0:06.5 | It's essential. That's why Vanta is here. Vanta helps companies of all sizes get compliant, fast, |
| 0:13.0 | and stay that way with their proprietary AI, automation and continuous monitoring. |
| 0:17.7 | So whether you're a startup tackling your first SOC 2 or ISO-2-1 or an enterprise |
| 0:24.5 | managing vendor risk, Vanta's trust management platform makes it quicker, easier and more scalable. |
| 0:30.5 | It even helps you complete security questionnaires up to five times faster, so you can close |
| 0:35.9 | bigger deals sooner. And the impact? According to a |
| 0:39.3 | recent IDC study, Vanta customers cut over $500,000 a year in costs and boost productivity by three |
| 0:46.9 | times. Establishing trust isn't optional. Vanta makes it automatic. Visit vanta.com slash go to sign up for a free demo today. That's va.com |
| 0:58.2 | slash geo. Clyde Lee Dennis here and today in our seven good minutes. Extra segment, we're |
| 1:05.5 | exploring this truth. The words you speak to yourself in the morning become the voice that guides you all day. |
| 1:12.3 | This isn't just about positive thinking or wishful affirmations. |
| 1:16.1 | It's about the neurological reality of how repetitive, intentional language literally rewires our brains. |
| 1:23.0 | When you consistently return to the same meaningful phrase, You're creating what neuroscientists call |
| 1:28.6 | a default mode for your consciousness. You're training your mind to have a home base it can return to. |
| 1:35.1 | Think about how different voices affect you throughout the day, the critical voice that points out |
| 1:39.9 | everything wrong, the anxious voice that worries about the future, the comparing voice that |
| 1:45.2 | measures you against others. Now imagine having a voice that's consistently kind, grounding, and |
| 1:51.4 | aligned with your values. That's what a morning phrase can become. The key is choosing words |
| 1:57.3 | that don't just sound good, but that actually shifts something inside you when you say them. |
| 2:02.2 | Your phrase should feel like a gentle hand on your shoulder, a reminder of your strength, |
| 2:06.9 | your worth, your capacity to handle whatever comes. Some people worry that repeating the same phrase |
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