7 Good Minutes: Extra - The tone you set...

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6 • 671 Ratings

🗓️ 5 September 2025

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's 7 Good Minutes: Extra segment, we explore how your morning tone creates a priming effect that influences your entire day. Reflect on what tone you want to set tomorrow and how you can begin establishing that energy before the world tries to set it for you.

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Transcript

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0:00.0	Clyde Lee Dennis here and today in our seven good minutes.
0:03.6	Extra segment, we're diving deeper into this truth.
0:07.0	The tone you said in the morning becomes the song you sing all day.
0:10.7	This isn't just poetic language.
0:12.8	It's a practical reality about how our consciousness works.
0:16.6	Your morning state of mind creates what psychologists call a priming effect that influences
0:22.6	how you interpret and respond to everything that follows.
0:27.6	When you begin your day from a place of calm and tension, you're literally programming your
0:32.1	brain to look for and create more of that same energy throughout your day.
0:38.3	Think of your morning tone setting as tuning an instrument.
0:41.3	When a musician tunes their guitar before playing, they're ensuring that every note they play
0:46.3	will be in harmony.
0:47.3	When you tune your inner state before engaging with the world, you're ensuring that your
0:52.3	responses, your energy, and your presence will be
0:55.8	in harmony with who you want to be. The world is incredibly skilled at pulling us into its frequency.
1:02.2	The news wants us to vibrate with anxiety. Social media wants us to vibrate with comparison or envy.
1:09.0	Our busy schedules want us to vibrate with urgency and stress. But, when
1:14.6	you've already established your own frequency in the morning, you become less susceptible to these
1:19.6	external influences. This doesn't mean you become disconnected or unresponsive to what's happening
1:25.3	around you. It means you respond from your center rather than react from your conditioning.
1:30.3	You engage with the world's energy without being overwhelmed by it.
1:35.3	Here's something to reflect on.
	...

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