Hey, seven good minutes family. Winning your morning just got a little easier.

Introducing AM Inspiration, your daily email packed with empowering affirmations and practical

tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

way. It's quick, simple,

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your morning and your day. Clyde Lee Dennis here and today in our 7 Good Minutes extra segment.

Our thought for today is,

the strength of a positive support system lies in its ability to uplift you

when you forget how to rise.

This quote highlights the profound importance of surrounding ourselves

with people who believe in us,

especially during challenging times.

A positive support system, be it friends, family, or mentors, serves as a source of strength

and encouragement when we feel overwhelmed or uncertain. These are the people who remind us of our

worth and potential, even when we've momentarily lost sight of it. Support systems don't just

provide comfort. They offer perspective, accountability, and motivation.

They help us navigate life's ups and downs with greater resilience.

Knowing we have people to lean on can make all the difference in overcoming obstacles

and pursuing our goals with confidence.

To build and nurture a positive support system, start by cultivating relationships based on mutual

respect and trust. Surround yourself with people who inspire and uplift you and be that same

...