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Clyde Lee Dennis here, and today in our seven good minutes extra segment.

Our thought for today is, in the hush of silence,

peace whispers its most profound truths. This quote reminds us of the immense value of stillness in a noisy, fast-paced world. Silence is often misunderstood as emptiness, but in truth, it is filled

with insight, clarity, and peace. When we allow ourselves

to pause and embrace moments of quiet, we create space to hear the deeper truths within us,

truths that are drowned out by the constant hum of distraction. Throughout history, silence has

been celebrated as a pathway to wisdom. Mystics, philosophers, and leaders

alike have turned to stillness to connect with their intuition and inner peace. In silence,

we discover answers to questions we didn't know we were asking, and we reconnect with a calm

that exists beneath the chaos. To embrace this practice, start small. Find moments in your day to sit quietly,

whether it's during your morning coffee, a short walk in nature, or before you fall asleep. Let go of

the need to fill the space with sound or activity, and instead allow the stillness to speak to you.

You might be surprised by the calm, clarity, and even

inspiration you uncover. Here's a question to reflect on today. How can you invite more

moments of silence into your life to find the peace and answers you seek? Today's positive affirmation

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