7 Good Minutes: Extra - The river that moves...
7 Good Minutes
Positive Vibe Media LLC
4.6 • 671 Ratings
🗓️ 7 September 2025
⏱️ 2 minutes
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Summary
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🌟 New: Tiny Habits Big Results for Busy Adults 🌟
Discover 7 simple habits that bring more calm and clarity into your day.
Get your copy today at 7TinyHabits.com
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Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info
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Transcript
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| 0:00.0 | Ready for sunshine, flavor, and adventure? This summer, Sun Express Airlines takes you non-stop from London Stansted to six unforgettable destinations across Turkey, including two exciting new routes, Dalaman and Kayseri. |
| 0:14.7 | From the turquoise coast to the heart of Anatolia, your dream getaway is just a flight away. Book now from just 59.99 pounds and let Turkey welcome you with Sun Express. |
| 0:29.5 | Clyde Lee Dennis here and today in our seven good minutes extra segment, we're diving deeper into that powerful truth about the river that moves mountains through patient trust rather than force. |
| 0:40.3 | This quote speaks to one of the most challenging aspects of personal growth. |
| 0:44.3 | Learning to value consistency over intensity, patience over pressure. |
| 0:49.3 | In our fast-paced world, we're conditioned to believe that bigger, louder, and faster, always equals better. |
| 0:57.6 | But nature teaches us a different lesson entirely. Think about the most significant changes in your |
| 1:03.2 | life. Were they the result of one dramatic moment, or were they the culmination of countless |
| 1:08.5 | small, seemingly insignificant choices made day after day? |
| 1:12.6 | The truth is, transformation happens in the quiet moments, |
| 1:16.6 | in the daily decisions to show up even when motivation is low, |
| 1:19.6 | to choose growth even when it's uncomfortable. |
| 1:22.6 | The river doesn't wake up each morning wondering if it has enough power to move the mountain. It simply |
| 1:28.3 | flows. Trusting that its consistent presence will create the change it seeks. When you apply this |
| 1:34.4 | wisdom to your own life, you stop exhausting yourself trying to force outcomes and instead focus on |
| 1:40.4 | showing up consistently with intention and trust. Here's something to reflect on. |
| 1:46.0 | What area of your life are you trying to force instead of allowing to unfold naturally? |
| 1:51.0 | Where might you benefit from adopting the river's approach of patient, consistent presence? |
| 1:56.0 | Let me leave you with this affirmation. |
| 1:58.0 | I trust in the power of my consistent presence and patient action |
| 2:01.7 | to create meaningful change in my life. Remember, you don't have to move mountains overnight. |
| 2:08.0 | You just have to keep flowing. Keep showing up. Keep trusting that your daily efforts are part of a larger |
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