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7 Good Minutes

7 Good Minutes: Extra - The heart that begins each day with...

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6671 Ratings

🗓️ 8 August 2025

⏱️ 3 minutes

🧾️ Download transcript

Summary

In today's 7 Good Minutes: Extra segment, we dive deeper into how a heart that begins with appreciation can transform ordinary moments into experiences of abundance. Discover how to become a treasure hunter of everyday miracles and shift your perspective from scarcity to gratitude.

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🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: [email protected]
© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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gratitude, morning routine, mindset, stress relief, abundance, appreciation, mindfulness, positivity

Transcript

Click on a timestamp to play from that location

0:00.0

Clyde Lee Dennis here, and today in our seven good minutes.

0:04.0

Extra segment, we're exploring this beautiful truth.

0:07.0

The heart that begins each day with appreciation

0:10.0

finds abundance in the most ordinary moments.

0:13.0

This quote speaks to one of the most profound shifts

0:16.0

we can make in our daily experience.

0:18.0

So often we're searching for extraordinary moments to feel

0:21.6

grateful for, the big promotions, the perfect relationships, the major life milestones. But what

0:28.6

this wisdom reminds us is that abundance isn't hiding in some future achievement or special

0:33.7

circumstance. It's woven into the fabric of our everyday existence, waiting for a

0:39.3

heart that knows how to see it. When you begin your day with appreciation, you're essentially

0:44.3

putting on a different pair of glasses. Suddenly, the steam rising from your morning coffee becomes a small

0:50.3

miracle. The fact that your body carried you through another night of rest becomes worthy

0:55.5

of wonder. The simple reality that you have a roof over your head, food to eat, and people who

1:01.6

care about you, transforms from background noise into foreground blessing. This isn't about forcing

1:08.2

positivity or pretending that life doesn't have its challenges.

1:12.6

It's about recognizing that even in the midst of difficulty, there are threads of goodness running through your experience.

1:19.6

The appreciative heart doesn't ignore problems.

1:22.6

It simply refuses to let problems eclipse the gifts that are also present.

1:26.6

Think about how this applies to your

1:28.8

own life. When you wake up focused on everything you have to do, everything that's wrong,

1:34.3

or everything you're worried about, how does that feel in your body? Now imagine waking up with

...

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