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your morning and your day. Clyde Lee Dennis here, and today in our 7 Good Minutes extra segment,

we delve into the essence of a simple yet

profound insight. The good and the wise lead quiet lives. This adage, a beacon of wisdom

across cultures and eras, invites us to explore the depth of a fulfilled existence that doesn't clamor

for attention, yet profoundly impacts the world. At the heart of this saying is the understanding

that true wisdom and goodness often manifest in a life marked by tranquility and purpose, rather than

noise and haste. It's a reminder that the most impactful lives are not always the most visible ones.

The individuals who embody this principle understand the power of silence, the strength

found in stillness, and the influence of thoughtful actions over words. In our fast-paced

attention-seeking world, this quote serves as a gentle nudge to reassess our values and the

metrics by which we measure success. It suggests that in quietness and introspection, we find the room to grow and the space to cultivate wisdom and goodness.

So, how can we apply this lesson to our daily lives?

Begin by seeking moments of quietude in your day.

It could be a few minutes of meditation in the morning, a walk in nature, or simply turning off digital devices

for a period. Use these moments to reflect on your actions, intentions, and the impact you wish

to have on the world around you. Let's ponder this question. In what ways can embracing quietness

...