Hey, seven good minutes family. Winning your morning just got a little easier.

Introducing AM Inspiration, your daily email packed with empowering affirmations and practical

tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

way. It's quick, simple,

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your morning and your day. Clyde Lee Dennis here and today in our 7 Good Minutes extra segment.

The thought for today is, stay close to people who feel like sunshine.

This simple yet profound quote encourages us to surround ourselves with positive influences.

It's a reminder of the importance of keeping company with those who uplift, inspire, and bring joy into our lives.

Just as the warmth of the sun nurtures and revitalizes,

so too do these individuals help us grow and thrive.

Reflecting on this, consider the people in your life who make you feel happy and energized.

These are the ones who contribute to your well-being and support you in becoming your best self.

Their positivity can have a powerful impact, enhancing

your mood and perspective. To apply this wisdom in daily life, make an effort to spend more time

with those who bring out the best in you. Whether it's a friend, family member, or colleague,

seek out and cherish these relationships. They are essential for your mental and emotional health.

Ask yourself this question today. Who in my life makes me feel like sunshine? How can I nurture

and strengthen my relationship with them? Today's positive affirmation is, I attract and maintain

relationships with positive, uplifting people who bring joy and

warmth into my life. Remember, personal growth and positivity are deeply influenced by the company we keep.

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