7 Good Minutes: Extra - Positive affirmations are...
7 Good Minutes
Clearpath Media Network
4.6 • 700 Ratings
🗓️ 25 April 2026
⏱️ 2 minutes
🧾️ Download transcript
Summary
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Transcript
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| 0:00.0 | Clyde Lee Dennis here and today in our Seven Good Minutes extra segment. |
| 0:04.6 | Our thought for today is, positive affirmations are the gentle whispers of our soul. |
| 0:09.9 | This quote beautifully captures the essence of affirmations. |
| 0:13.5 | They are quiet yet powerful reminders of our inner strength, hopes, and desires. |
| 0:18.9 | Positive affirmations are not loud declarations meant to convince the world of our worth. |
| 0:23.7 | Instead, they are soft, nurturing whispers that help us align with the deepest parts of ourselves. |
| 0:29.8 | These gentle statements of self-belief, repeated consistently, can shift our mindset and over time, |
| 0:36.0 | shape the way we see ourselves and the world around us. |
| 0:39.5 | Affirmations have long been used in various traditions as tools for personal growth and self-healing. |
| 0:44.7 | They help us retrain our minds, replacing negative self-talk with empowering thoughts. |
| 0:50.0 | The soul knows our true worth, and through affirmations, we remind ourselves of this truth, one whisper at a time. |
| 0:57.0 | These affirmations become anchors that ground us in moments of doubt and uplift us in times of struggle. |
| 1:03.0 | Incorporating affirmations into your daily routine can be as simple as choosing a few positive statements that resonate with you and repeating them |
| 1:11.0 | each day. Whether you say them in front of a mirror, write them in a journal, or think them |
| 1:16.1 | quietly to yourself, these gentle whispers can gradually transform your self-image and bring |
| 1:21.3 | more positivity into your life. Here's a question to reflect on. What positive affirmations |
| 1:27.3 | can you use to nurture and uplift your soul? |
| 1:30.7 | Today's positive affirmation is, I listen to the gentle whispers of my soul, and I choose to speak kindness and positivity into my life. |
| 1:39.8 | Remember, affirmations are not about shouting over the noise of the world. |
| 1:43.9 | They are quiet, steady reminders of who we are and what we are capable of becoming. |
| 1:49.1 | Until next time, I'm Clyde Lee Dennis, and this has been seven good minutes, extra. |
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